Safety tumbling 5m air balance beam
Children can be happy when playing; air balance beam can exercise the child's balance ability, and promote the healthy development of the cerebellum. At the same time can enhance the child's ability to coordinate the body, resilience.
Many children in the gym club to practice gymnastics very well, and some children may practice not very good, but they also showed a strong interest. The original traditional balance beam because of the high price, large footprint, not easy to move that make the children can only go to the venue to do training, but now the emergence of air balance beam is a perfect solution to these problems.
Air balance beam can be used to do basic skills training to help children practice to achieve stability, quasi-beauty, difficult foundation.
Children's basic work of the balance beam basic training content is the composition of some of the more complex actions, the action decomposition of training.
The first stage of training content is relatively simple, mainly to the athletes have a preliminary understanding of the balance beam, coupled with their own in the initial stage, and gradually cultivate the feeling of gymnastics is the most important course. Air balance beam at this time played a role, 40cm width than the game with the equipment more secure, allowing children to be familiar with the feeling at the foot ahead of time. The children can do some simple moves on it.
The second and third stages of the training content in the first phase on the basis of gradually intensified, interspersed with training. This stage for young children is the first step in balance beam training, need to spend some time in the basic action on repeated training, this stage of training not only for the physical quality of young children have a good effect. While improving control, muscle feel and sense of space.