Inflatable Gymnastics Mat 15cm Thickness Good Bounce

Inflatable Gymnastics Mat 15cm Thickness Good Bounce

Because inflatable gymnastics mat is mainly located in adolescents, so you need to find as much as possible in schools, large communities, shopping malls, fitness centers, playgrounds, science and education centers. If none of the above conditions, you can choose a convenient place.

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If you plan to use an inflatable gym mat, read the following notes:

 

Site selection considerations:

 

1. Inflatable gym mat suitable height: If you do for adults and children playing, according to international standards, the minimum height is 10cm, if you need to do professional gymnastics, the height of at least 15cm or more, if only for children to play, the height can be 4 inches or so.

 

2. Placement: Because inflatable gymnastics mat is mainly located in adolescents, so you need to find as much as possible in schools, large communities, shopping malls, fitness centers, playgrounds, science and education centers. If none of the above conditions, you can choose a convenient place.

 

Inflatable gym mat selection:

1. Free bouncing area: also known as the main jumping area, the most basic movement is to jump inside, then tumble bucket, and some customers will choose to carry out yoga, aerobics or diet classes.

 

2. Sponge pool area: This area is a combination of trampoline and sponge pool, you can flip over the trampoline 360 degrees and then leap into the sponge pool inside.

 

3 basketball area: through the flexibility of the trampoline, ordinary people can also complete the professional NBA player in the above dunk action

 

Benefits of exercising through inflatable gymnastics mats

1, to prevent or reduce obesity symptoms

Compared to jogging and other ordinary sports, trampoline is more able to consume calories fitness. Data show that a continuous jump of ten minutes is equivalent to jogging half an hour calories consumed.

2, improve immunity

If the lymphatic system circulates normally, it is virtually impossible to get sick. Dr. Samuel West said. Bouncing is the best way to strengthen the lymphatic circulation.

3, prevent disease

Our products are also good aerobic exercise; a substantial jump can also promote the circulation of whole body blood and various body fluids to achieve the effect of preventing and reducing the disease.

4, is conducive to the development of human bones and children grow taller

During our use, the product surface absorbs approximately 80% of the reflected impact. This absorption of force, the bones and joints are well cushioned and minimize the chance of injury. Repeatedly cushioning exercise can strengthen the bones and muscles.

This activity is not only a good fitness activity, but also stimulates the brain to secrete endorphins, making our mind and body feels more pleasurable. Exercise helps overcome negative emotions and relieve depression, making you happier and more active.

We produce inflatable gymnastic mat is China's first R & D sales and brand production operations brand. Here you will enjoy sports with international standards, deliberately enjoy the happiness and health brought by jumping. In order to make everyone healthy and happy, release stress to increase endurance, improve coordination, control the ability of various parts of the body, so that physical health, so as to alleviate the pressure. We will be innovative entertainment leisure and entertainment as a whole, to create a new type of Chinese aerobics fitness standard, put forward new concept of entertainment and fitness.

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