Right exercise make heart stronger

- Oct 20, 2017 -

Heart failure patients need acute bed rest, but in the stable condition does not advocate static.

Experiments show that even if the normal bed after a period of time after the heart function will decline, so patients with heart failure can do some tai chi, walking and other appropriate activities to enhance physical fitness, exercise heart, improve heart function. But do aerobic exercise, that is, activities will not cause chest discomfort, heart rate should not exceed the usual heart rate of 40% to 50%.

Especially in patients with heart failure if the activities of chest tightness, shortness of breath, angina pectoris, dizziness, hypotension and other discomfort to stop the movement, the time should not be too long, within our means, 20 to 30 minutes.

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