Introduction Of Gymnastics

- Sep 09, 2017 -

"Gymnastics" is the general term for all gymnastics items. Gymnastics can be divided into three categories: competitive gymnastics, rhythmic gymnastics and basic gymnastics.

Movement both dynamic action, there are static action.

Basic gymnastics refers to the action and technology are relatively simple type of gymnastics, its main purpose, the task is to keep fit and cultivate a good physical posture, it faces the main target is the broad masses of the people, the most common broadcast gymnastics And for the prevention and treatment of various occupational diseases gymnastics. The athletic gymnastics can be seen literally, is in the game to win, get excellent results, medals for the main purpose of a class of gymnastics. This kind of gymnastics action is difficult, technical complexity, there is a certain degree of adventure.


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